Coherence Therapy
This Interview took place in Lisbon, the 20 May 2009, at the International Seminar & Workshop on Coherence Therapy, and to be published at Psiquilibrios Editions April 2010
Part I | Part II
you may get a PDF copy
A.: You come from a family systems training, right?
B.: Partially, but I wouldn’t say that was the main orientation.
A.: Ok, so what would you say are the main influences you can identify in Coherence Therapy either theoretically or as methodological?
B.: We feel we were standing on many different shoulders and so I’ll try to name several. There is Carl Jung’s view of the psyche as coherent, although he may not have used that term, but he saw that any symptom makes sense within the operation of the psyche. The psyche is operating intelligently in producing a symptom. That view is very influential for us. Gregory Bateson, in a very different way yet again an understanding of the coherent production of what is visible—that there are unconscious personal constructs, orderly knowledge structures giving rise to what looks irrational on the surface. Paul Dell wrote about replacing the concept of resistance with the constructivist concept of coherence, and the constructivist brief therapies that were so shaped by Bateson’s ideas, the strategic and systemic therapies, had a big impact on our thinking. The fact that those therapies avoid the underlying emotional material actually got us focused on how to include that material—how to be brief and deep. Gestalt Therapy and other humanistic and existential therapies made it so clear to us that you have to work experientially to get direct access to the underlying, symptom-producing material and make it conscious and create shifts. And there is a mentor who Laurel Hulley and I both fortunately had in our training: Robert Shaw, a therapist who had a strong, clear vision of the possibility of very rapidly restructuring a client’s relationship to a symptom and to the circumstances in which a symptom occurs, creating rapid transformational shifts.
A.: Do you see Coherence Therapy as an integrated system of psychotherapy or more as an eclectic collection of methods?
B.: I see it as a highly integrated system and integrative in that it includes many important features of many other therapies, yet not in a patchwork sort of way. Often the word eclectic is used to mean a loose, ad hoc patchwork that isn’t really unified, whereas Coherence Therapy is highly unified. The conceptual framework and the methods form a very consistent, non-arbitrary overall system of therapy. So it’s truly a synthesis in that it combines many aspects of many therapies into a new whole that isn’t just a loose collection.
A.: How much do you consider yourself a constructivist and also we would like to know if you were already a constructivist while creating this system of therapy and bringing together these various influences.
B.: Yes, we regarded ourselves as constructivists as we were forming Coherence Therapy and defining it to ourselves. We were very interested in the constructivist way of thinking and very impressed by the constructivist approach to helping people alter their experiential reality in a way that would change a symptom. And what we saw was that the constructivist therapies at the time, in the late 1970s and early 1980s, were systems that by design avoided in-depth work with the unconscious. We loved the constructivist way of thinking and yet we also loved and saw great value in-depth work with the unconscious emotional material underlying a given symptom. What we set out to do was to apply constructivist thinking to the unconscious emotional domain.
A.: Still on this topic of how much this system integrates a wide range of therapies, what’s the novelty that Coherence Therapy brings to the field of psychotherapy?
B.: One novelty is what I just mentioned—it’s a constructivist approach to the unconscious emotional world of people, without using interpretation. In fact it’s very important in Coherence Therapy for the therapist not to interpret to the client. And perhaps the main novelty of Coherence Therapy is that it enables a therapist to dispel clinical symptoms through in-depth, transformational shifts, often life-changing shifts, in relatively few sessions.
A.: Right before your eyes.
B.: Right before your eyes, with decisive effectiveness. It’s not a miracle cure, it’s not an easy therapy for some therapists to learn and it’s not a cookie-cutter approach, not just a standard protocol, in that it requires creativity and customization and real sensitivity with each client within a well-defined methodology. It appears to be novel in the field to enable therapists to have that kind of in-depth effectiveness reliably in a small number of sessions. The field assumes that it requires months or years of therapy to have such results.
A.: Which are the most important therapeutic principles that guide your integration? Is it possible to say you had some therapeutic principles that guide your integration?
B.: Yes, I think we can name a few. One is that a true accessing of an unconscious emotional theme and strategy for living is achieved by a fully subjective experiencing of that theme and strategy—a kind of immersive inhabiting or experiencing of that theme as a present emotional experience, as distinct from a cognitive insight about that theme and talking about that theme. A coherence therapist aims in every session to have the client speak from and in the live emotional experience of the relevant material. So that’s one important principle, the principle of accessing by subjectively experiencing the material directly.
A.: Yes, indeed.
B.: Another is a principle of change, and it can be put in different ways, but I like to put it as: People are able to change a position that they experience having, but are not able to change an uncounscious position that they don't know they have. And by “position” I mean a specific strategy for living based in a particular emotional learning or theme. That principle indicates the process of Coherence Therapy, which is to enable someone to first consciously experience the themes and purposes that they are in fact living, that are giving rise to unwanted repeating patterns that we call symptoms or problems. Once these things are consciously experienced, they are then susceptible to a transformational shift.
A.: Ok, great.
B.: There’s another principle for how that shift then happens, and that is also a novelty which is at least as important as the ones I just mentioned. These ingrained emotional themes and purposes and strategies of living that are creating and maintaining a given symptom or problem can be dissolved, and then the symptom ceases immediately. There’s a built-in process in the mind and brain that we identified through studying many profound change events of our clients. What we found is that a transformational shift or even dissolution of these underlying emotional themes occurs when the person is directly experiencing the material and simultaneously experiences another area of direct personal knowledge that is directly contradictory to the knowledge in the symptom requiring material. This is what we call a juxtaposition experience.
A.: This is a novelty too.
B.: That’s a novelty. It has some parallels earlier in the history of the field both in Piaget’s work on accommodation and in Festinger’s work on cognitive dissonance. When we identified the juxtaposition process for deep change of emotional themes, we were surprised to see how it extends Piaget’s and Festinger’s findings to the unconscious emotional world, the world of the unconscious emotional knowledge structures.